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Mix the honey well with the melted butter, then add the yolk and sugar.
Homogenize and add flour together with baking powder.
Knead a dough from which we spread a thin sheet and start cutting various shapes. I made them in the shape of stars. Put the stars in the tray lined with baking paper and bake for 12-15 minutes on medium heat.
When they are ready, take them out and let them cool completely, then glue 2 with dark chocolate. Grease a little white chocolate on top of each cookie and sprinkle with finely chopped pistachios.
Pistachio & # 8211 benefits and nutritional values. What pistachio recipes you can make at home
Pistachio is rich in fiber, vitamins and minerals, but also healthy fats, and this makes it a very good food for the body. Discover what nutritional values it has, but also what benefits the consumption of pistachios brings to the body.
Pistachio is a small shrub, native to Central Asia, countries such as Iran, Syria, Turkmenistan, Turkey, Greece, Pakistan or Afghanistan, but is also intensively cultivated in the United States, Turkey or China. Its fruit contains essential nutrients for a healthy body, but also antioxidants and other compounds that play an important role in maintaining health.
Note: The information in this article does not replace the advice of a specialist. We recommend that you consult your doctor and follow his instructions before attempting any treatment.
Pistachio and chocolate cookies & # 8211 perfect for Christmas morning
When you feel like a healthy dessert, you can easily make cookies with pistachios, strawberries, oatmeal and chocolate. It's a winning combination!
On Christmas morning, while unwrapping the presents with your loved ones, you want to pamper yourself with something good, but healthy, because you already have a lot of things on the menu of the day and you don't want to upset your body this morning.
Try these delicious cookies, perfect for the whole family. You will have a refreshing taste that is addictive to well-cooked strawberries, melted chocolate and something crunchy.
A multitude of tastes and textures in a simple dessert to prepare, which does not last long and which will bring you a lot of joy or appreciation from friends and family.
Ingredients for cookies with strawberries, pistachios, oatmeal and chocolate:
50 grams of oatmeal
1/2 teaspoon fine sea salt
1 teaspoon baking powder
130 grams of soft butter
Seeds from 1/4 vanilla pod
100 grams of chopped chocolate
1 handful of pistachio seeds, crushed and without salt
100 grams of fresh strawberries, ripe but not soft, cut into small pieces.
Method of preparation:
Preheat the oven to 170 degrees Celsius. Take a tray and line it with 2 rows of baking paper.
In a bowl, mix flour, oatmeal, salt and baking powder.
In the bowl of the mixer, mix the butter, sugar, vanilla seeds and egg for a few minutes, until a fluffy mixture is obtained. Then add the chocolate and pistachios.
Incorporate the dry ingredients and mix until a homogeneous dough is obtained. To mix the strawberries more easily, spread them on the work surface and give them a little flour.
Place the dough on baking paper and spread. Then, from place to place, put the strawberry pieces.
With the help of a spoon, form dough balls the size of a ping pong ball that are placed in the refrigerator for 10-15 minutes until they harden but do not freeze.
Then they are placed in the tray in two rows, leaving enough space between them because they will grow in the oven. Bake for 13-15 minutes until golden but remain relatively soft.
After about 5 minutes, flatten them using a fork and let them cool for a few minutes, before transferring them to a grill.
Chickpea biscuits with pistachios
According to the delicious recipe of semolina cake tested yesterday, the time has come for another popular dessert in the Middle East, namely chickpea and pistachio biscuits. The recipe is inspired by the well-known Persian cookie recipe. & # 128578
Nice book if you want to explore more desserts from Middle Eastern cuisine. ^^
Iranian or Persian cuisine has a very good reputation in the global food industry and is becoming increasingly popular in all corners of the world. Persian biscuits seem to have a long and rich history. They date back to the 7th century, in Iran, from the period when sugar began to be widely used in that region. There are different types of biscuits in Iranian cuisine, but chickpeas are among the most popular.
Chickpea biscuits are a Persian snack made from chickpea flour. The recipe is also known as Nan-e Nokhodchi. They are also popular in neighboring countries such as Turkey, Algeria and Syria. The biscuits can be prepared in sweet or salty version.
Chickpeas are very often used in Middle Eastern cuisine, giving us wonderful recipes as well humus or falafel. But, due to its versatility, chickpeas can be used in so many ways, from meat substitute in recipes, to delicious desserts! Not to mention the aquafaba! I've used it before chickpeas in desserts so I didn't find anything unusual about this recipe. & # 128578
Persian chickpea cookies can be sweet or salty. If you want to prepare biscuits in the salty version, you can use dried cloves, salt and various other spices to create a unique taste. I imagine them with smoked paprika, grated veggie cheese on top & hellipmmm .. crazy! To be tested!
P.S. Do you like my new copper kettle? Costin has developed a passion for Turkish coffee. He watches tutorials on YouTube and tries to make a perfect coffee every morning. I recently bought this kettle and he says it looks like coffee tastes better! :))
Some of the health benefits of pistachios
#1. It is very nutritious
A 28gr serving of pistachios contains
- Calories: 156
- Carbohydrates: 8 grams
- Fiber: 3 grams
- Protein: 6 grams
- Fats: 12 grams (90% are healthy fats)
- Potassium: 8% of RDA
- Phosphorus: 14% of RDA
- Vitamin B6: 24% of RDA
- Thiamine: 16% of RDA
- Copper: 18% of RDA
- Manganese: 17% of RDA
Keep in mind that pistachios are one of the richest in Vitamin B6, and are richer in potassium than a large banana.
#2. It is rich in antioxidants
Pistachios contain more antioxidants than most nuts and seeds.
In fact, only walnuts and pecans contain more antioxidants than pistachios.
#3. It has few calories and a lot of protein
Fortunately, pistachios are among the lowest calorie nuts & # 8211 28 grams contain 156 calories, compared to 183 calories in nuts and 193 calories in pecans.
Moreover, about 20% of the mass of a pistachio berry is protein & # 8211 is second only to almonds in terms of protein content.
They also contain more essential amino acids than any other nut.
#4. I can help you lose weight
Pistachio is rich in fiber and protein, both of which increase satiety by helping you feel full and eat less.
In a 12-week weight loss program, those who ate 53 grams of pistachios a day as an afternoon snack had twice as much body mass index as those who ate 56 grams of pretzels per day. day.
Moreover, another 24-week study in overweight people showed that those who consumed 20% of the calories in pistachios lost 1.5 cm more from their waist than those who did not eat pistachios.
#5. It can lower cholesterol and blood pressure
Many studies on pistachios and blood lipids are done by replacing some of the calories in a pistachio diet.
Up to 67% of these studies showed reductions in "bad" LDL cholesterol and increases in "good" HDL cholesterol.
Pistachio and almond cake
1. For the top, mix the almond flour with half the amount of white sugar. Separately, mix the yolks with the brown sugar and the rest of the white sugar in the mixer. Mix for about 3 minutes, until the mixture turns white. With a spatula then mix in this cream the almond flour with the sugar. Add the essences, grated lemon peel, coffee and oil. Beat the egg whites with a pinch of salt and then, with a spoon, gradually add the egg white foam to the egg mixture. Mix well and pour into a baking dish greased with butter and lined with flour. Bake for 25 minutes and test with a dry toothpick.
2. For the pistachio cream, put the cleaned fruit in the stove tray and bake for 15 minutes. Then the seeds are placed in a bowl. Boil a syrup of water and sugar and pour over the pistachios. Stir quickly and allow to cool. A whitish film will appear on the surface of the seeds.
3. Also for the cream, mix the almond flour with the pistachio and the almond essence. A granular paste must be obtained in which the oil is added and mixed to obtain a fine paste.
4. The almond top is cut in three with a very, very sharp knife and reset alternately with the pistachio cream. The last layer should be pistachio cream. Sprinkle with plenty of cocoa and refrigerate overnight.
Pistachio crust salmon with mustard
I've been seeing various recipes Pistachio crust salmon with mustard on the Chefs with knives show and now it's time for me to prepare such a recipe.
It was very effective and is required to be repeated as soon as possible!
I chose to prepare this recipe at Supreme Hot Air Fryer from the ReTaste range(click on the link for details) and I tested the Fish function on this occasion.
And I did well, because the salmon came out very tasty in a short time and did not even emit an odor in the kitchen, and energy consumption was much lower.
Such a fryer is very useful in the kitchen, I really recommend it with all confidence!
[ingredients title = & # 8221Pishman Salad in Pistachio Crust with Mustard & # 8211 Ingredients & # 8221]
- 600 gr salmon fillets
- salt and pepper
- juice of 1/2 lemon
- For the crust:
- 50 gr pistachio
- 1 tablespoon mustard seeds
- 1 tablespoon mustard with honey
- juice of 1/2 lemon
- 1/2 teaspoon olive oil
- thyme and oregano
[preparation title = & # 8221Pishman Salmon in Pistachio Crust with Mustard & # 8211 Preparation & # 8221]
Method of preparation
Strawberry and meringue cake
Mix the sugar with the yolks, add the butter, cream and the rest of the ingredients. You get a
My Halloween cake
We start like this: for a countertop we use: 4 yolks mixed with 4 tablespoons of sugar and 6 tablespoons
3. Oatmeal in the style of rice pudding
- A banana
- Sugar (to taste)
- A glass of almond milk (205 ml)
- 5 tablespoons oatmeal (50 g)
- 3 tablespoons ground cinnamon (30 g)
Method of preparation
- Heat the milk over high heat and add the cinnamon.
- When it starts to boil, reduce the heat and add the oats.
- Stir until smooth.
Medjool dates stuffed with mascarpone and pistachios
You'll love this new recipe. It's sweet, sugar-free and ready in 5 minutes! That would be all! I was inspired by a walk in the market and I liked the simplicity of this Persian dessert. Small but full of flavors, with an appetizing look and sweet enough for a tempting moment. The dates are so sweet that you will not be able to eat more than one, two, three. I challenge you! And if you want to try this recipe at home, still buy Medjool dates. It seems that they are the best and quality, but also a little more expensive. But it's worth it. Take a look at how good and festive it looks. They won a seat at the Christmas table, which, by the way, is knocking at the door. Ho Ho Ho!
a box of Medjool dates (9 pieces)
a box of mascarpone
orange blossom water
an orange for the peel
Preparation time: 5 minutes
Medjool dates must be cut lengthwise with a knife. They open easily, you don't want to break them in two and the seeds are removed. It's very light, the stone is big. You'll see. Put the mascarpone cream cheese in a bowl and mix it with 2-3 tablespoons of orange blossom water to taste. It has such a beautiful aroma and fragrance! It's also intense, so you may not like it from the beginning, but give it a try. You can use orange blossom water and other recipes & # 8211 glazes, sauces, salads, pancakes and puddings and whatever else comes to mind. It's something special. I don't know if he is in Romania. Leave me a comment if yes and where.
Put the cream cheese in a pouch that you cut on top to make a small hole. Fill the dates with a substantial amount. It will be awesome! You'll have more left, so I suggest you eat the rest with a spoon.
Garnish with pistachios, grated orange peel and pistachio powder (crushed pistachios).