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Seared Tuna with Shaved Vegetable Salad

Seared Tuna with Shaved Vegetable Salad


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Photo: Hector Manuel Sanchez

Root vegetables are a super popular side in the winter, usually roasted until fully tender. But shaving them raw into a side dish salad is a fantastic alternative. They’re ready in just a few minutes, their earthy flavors stay vibrant, and a simple vinaigrette tenderizes them slightly while retaining a little crunch, balancing the velvety tuna. A mild olive oil that won’t compete with the vegetables or the tuna works here. Rice vinegar is not as tangy as other varieties. If you prefer a little more bite, try white wine or apple cider vinegar.

How to Make It

Step 1

Combine 2 tablespoons oil, vinegar, 1/2 teaspoon salt, mustard, and honey in a large bowl. Add beets, fennel, turnips, and apple; toss to coat. Sprinkle salad with sesame seeds.

Step 2

Heat remaining 2 tablespoons oil in a cast-iron skillet over high. Sprinkle tuna with pepper and remaining 1/2 teaspoon salt; place in hot pan. Cook 90 seconds on both sides (for rare) or until desired degree of doneness. Remove tuna from pan. Slice thinly, and serve with salad; top with fennel fronds.


Watch the video: Seared tuna salad (July 2022).


Comments:

  1. Pleoh

    He's not right without a doubt

  2. Diogo

    Yes, the quality is probably not very ... I will not look.

  3. Medrod

    How many want.

  4. Saunders

    In it something is. Many thanks for the help in this matter. I did not know this.

  5. Estcot

    Something at me personal messages do not send, a mistake....

  6. Dilkis

    Of course, I apologize, but, in my opinion, this topic is no longer relevant.



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